What Is It Going To Take?

Sure it's easy to purchase a book or buy a 'magic, wonder pill' to 'melt off the pounds effortlessly.' But ask yourself, do you actually know anybody, someone you know yourself, that has done that? Hell, no!!! I've been in the weight loss industry for over 20 years and I don't know anyone like that.

What's it going to take? Face it...it's going to be hard work!!!! You CANNOT keep doing what you are currently doing and expect to get a different result. Dr. Wayne Dyer explains this as the definition of insanity: doing the same thing over and over and expecting a different result.

Remember that book 'Stop the Insanity'? That's what Susan Powter, http://www.susanpowtershow.com/ , has been teaching and sharing for about 20 years. If you read her book she shares her journey to stopping her weight gain/loss cycle. Hey, this was just a regular stay-at-home mom that one day just got so fed up with sitting on the couch getting fat that she got up and started moving. And, she didn't stop! AND...she became famous for it!! Easy? No...and I bet Susan would take it as an insult if you said so.

If you have the guts to want to get rid of your gut, stick around. You are going to learn what works, what's a waste and what just might be the 'thing' you can do to get fit, healthy and achieve the body of your dreams. Sure that's corny...they allllll say that. So what I really mean is that you can get the best body possible for YOU.

What's It Going To Take for you to DO IT?

Talk to ya later,
Kimberly